Recipe Archive

Sesame Soya Green Machine Salad with Teriyaki Chicken

Ingredients

  • 1 Crown Broccoli

  • 4 Cups Mixed Greens (1 cup per serving)

  • 1 Cup Bean Sprouts

  • 1 Cup Snow Peas

  • 2 Celery Stocks

  • 4 Tbsp Chopped Green Onions

  • ½ English Cucumber

  • ¼ Red Onion 

  • 2 Chicken Breasts (½ breast per serving) (marinate in Teriyaki sauce the night before for best results)

  • 4 Tbsp Sesame Oil (1 per serving)

  • 3/4 Cup Teriyaki Sauce

  • 4 Tbsp Soy Glaze (1 per serving)

  • Salt and Pepper to season

  • 1 Tsp Garlic Salt 

Instructions

Makes Appx: 4 Servings

Total Cook and Prep Time: 30 Minutes

  1. Preheat the oven to 350 Degrees Fahrenheit and place a chicken breasts in a baking dish. Season it with garlic salt, pepper, and cover in teriyaki sauce.

  2. Chop broccoli in florets, and then use a hand chopper to grind even further into your desired level. I like mine a bit smaller when eating raw in a salad.

  3. Chop celery stocks into small chunks, as well the cucumber, and dice the red onion and green onion. 

  4. In a small bowl, mix the chopped broccoli with the bean sprouts, a tbsp of sesame oil and salt and pepper. Mix well. 

  5. Lay a bed of mixed greens in desired serving bowl, sprinkle with soya glaze, top with the broccoli mixture, snow peas, celery, cucumber and red onion. 

  6. Once chicken is cooked (appx 20 minutes of cooking or until it reaches an internal temperature of 165 F), chop into strips, and top the whole bowl with soya glaze and green onions.